Summer break is often a child's favorite time of the year. There's no school, the weather's great, and there's plenty of time during the day to go out and play with friends. Unfortunately, unless your child has an active babysitter or your parents have their own backyard, your child may be stuck playing inside until you get out of work to supervise them. This can be a problem since only one-third of children reach the Sports and Fitness Industry's classification of a healthy level of physical activity every week.

So how can you keep your child active during summer break?

3 Tips To Keep Your Child Active This Summer

Kids today may be glued to their phones, but that doesn't mean they're any less likely to go outside and play when given the opportunity. They just need someone to play with. That said, here are a few ways you can keep your child active during summer break:

1. Send your child to summer camp. Summer camp is a great way to get your child involved in new activities. They can make new friends, learn teamwork, and receive the regular physical activity they need to grow. Even day camp can be a great alternative to sitting at home.
2. Be active together. It can be tempting to sit on the couch and watch TV after you've finished a long day at work. But you need regular physical activity, too, to stay healthy. When you get home from work, play outside with your child for a few hours. This can help strengthen the bond between you as a family.
3. Talk to your local park about setting up a playground. Although kids can make up their own games using their imagination, it doesn't hurt to give them a little extra entertainment. If there's no playground at your local park or at your apartment complex, consider talking to your Parks and Recreation department or property manager. Other parents in the area may be just as interested.

It's important to ensure that the school playground equipment parts your child is playing on are in good condition. If you notice that a playground swing seat, tube slide, or tire swing are in poor condition, contact the property manager or your local Parks and Recreation department immediately. To learn more about school playground equipment for sale such as playground swing seats, contact Discount Playground Supply today.