Back in the day, it was easy to go outside and play with others. Now it seems like a distant memory as children are becoming accustomed to a sedentary lifestyle of staring at screens. You can take a breather from technology for a day at the park. Read here to learn about the benefits of going to the park with your kids.
Physical Development Greatly Improves
Being active and living a committed lifestyle can influence our children more than we think. Children tend to copy everything adults do, so instead of letting them sit on the couch all day as you might when working, get up and have fun in the park. Being in a healthy lifestyle can help equip children to learn that physicality is important and can prevent future health problems.
Children need plenty of vitamin D for bone development. The easiest way to get this vital vitamin is by getting some sunlight! Vitamin D can give calcium and phosphorous to the body to help develop bones. If your child has vitamin D deficiency, there’s a chance it’s because they don’t play outdoors as much as they should.
Social Development Improves Drastically
Parks are a perfect place for children to practice their social skills. You can begin the process early by taking them to the park often before they start school. By going to the park, children will learn how to act in public and learn more about their emotions by interacting with other children. Additionally, they’ll have the chance to make friends and learn about empathy and companionship.
Cognitive and Sensory Development Develop Early
Children will fall in love with nature when they’re outside, and they’ll have the chance to learn more than they could inside a classroom. Teach them the names of any wildflowers growing around or nearby the park. Remembering plant names can even spark an interest in a hobby like gardening, where sensory learning can be strengthened. Children improve their observational skills when spending time outdoors. Furthermore, when they’re exposed to sunlight, their quality of sleep can even improve.
As you’ve explored the benefits of going to the park with your kids through this article, we hope you realize parks should be welcoming for all families and all children. Parks have a motto that they all stand by, and that’s to help create strong communities through the process of play and communication. Parks have much to offer children in the areas of skill-building, learning boundaries with plastic playground borders, and awakening their curiosity.